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Thank You Body Booklet by Kim Rounsefell
Thank You Body Booklet by Kim Rounsefell
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Thank You Body: 3 Steps to Make Peace with Your Body

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Today, let's say thank you to your body. Discover the power of three evidence-based principles to become more compassionate toward your body. Find out how to tap into the mind-body connection, practise function over form, and protect your body image. Get ready to heal your relationship with yourself.

About the Author

Kim is an Accredited Practising Dietitian with a background in nutrition research, body image, and eating disorder treatment. Her experience working with adults of all ages has shaped her work, and she is a strong advocate of empowering people with supportive approaches to nutrition and body image. Read more about Kim here

Cover Paperback
Publisher Thankubody Books & Zines
Pages 17
Weight 15 g
Condition New
Dimensions 6 x 4 inches