Positive Body Affirmations: Workbook
Everyone deserves to feel comfortable and confident in their own skin. This is a step-by-step workbook that will teach you how to write affirmations that make your mind, body, and soul happy.
About the Author
Kim is an Accredited Practising Dietitian with a background in nutrition research, body image, and eating disorder treatment. Her experience working with adults of all ages has shaped her work, and she is a strong advocate of empowering people with supportive approaches to nutrition and body image. Read more about Kim here.
Publisher thankubody Books & Zines
Dimensions 8.5 x 6 inches