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Body Affirmations Workbook
Body Affirmations Workbook
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Positive Body Affirmations: Workbook

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Everyone deserves to feel comfortable and confident in their own skin. This is a step-by-step workbook that will teach you how to write affirmations that make your mind, body, and soul happy.

About the Author

Kim is an Accredited Practising Dietitian with a background in nutrition research, body image, and eating disorder treatment. Her experience working with adults of all ages has shaped her work, and she is a strong advocate of empowering people with supportive approaches to nutrition and body image. Read more about Kim here

Cover Paperback
Publisher thankubody Books & Zines
Pages 20
Weight 30 g
Condition New
Dimensions 8.5 x 6 inches