About Us

Nourish & Treat is a dietitian service located in Parkside Adelaide and website that focuses on women's health, nutrition, and body image. We offer personalised nutrition guidance to meet your individual needs, based on science and evidence. Our goal is to empower you with knowledge that nourishes your body and promotes wellbeing.

Who is behind Nourish and Treat?

Nourish and Treat was founded in 2022 by Kim Rounsefell— an Accredited Practising Dietitian with international experience in nutrition for the lifespan, eating disorder treatment and body image research. 

What you can expect from Nourish & Treat Nutrition

No-nonsense Food & Nutrition

Nourish & Treat is all about practical food and nutrition - nothing too preachy. We believe that enjoying a variety of food is the best way to nourish your body and maintain good health.

Food Product Reviews to Keep you Inspired

We've set out to bring you the latest food product reviews from the supermarket so you can make the best decisions when it comes to cooking and eating. Get ready for an exploration of flavours, textures and nutrition facts that will help you make your meals even more interesting! Not only will they help you find the best ingredients, but they can also give you ideas on how to prepare them.

No Diets, No Fads

We're not about promoting diets, or fads of any kind. We're about keeping things simple with everyday food that nourish and treat our body with kind and gentle nutrition. 

Quick and Practical Food Ideas

We'll never bore you with a recipe you won't cook because it's too weird, too hard to find ingredients for, or too hard to make. Our goal is to make nourished living as straightforward as possible. 

Individual Dietetic Consultations

Nourish & Treat is the initiative of Kim Rounsefell, an Accredited Practicing Dietitian with one-on-one dietetic consultations available in Parkside, Adelaide or via Telehealth. Book an appointment today.